The best early Amazon Spring Sale health and fitness wearable deals

It’s time to crawl out of our winter blanket cocoons and get active outside as the sun shines brighter. Whether you’re dialing into your fitness routine or interested in learning more about your activity patterns, a health tracker can uncover the details of your activity throughout the day, week, and month. I use my fitness tracker to record my workouts and keep track of my daily step counts, and it’s been a major motivator for showing up to the gym or getting myself out the door on long runs.

Also: The best early Amazon Spring Sale deals live now

While the price of some of these trackers can be high, Amazon’s incoming Big Spring Sale, which the retailer confirmed kicks off next week, will help with that. But Amazon already has plenty of early sales and discounts on even the most popular health and fitness wearables. Whether you’re investing in your first-ever Apple Watch for step-counting or looking to upgrade that Garmin Forerunner to the latest generation, I’ve rounded up some of the hottest deals on health trackers, you can take advantage of right now, even before Amazon’s Spring Sale.

The best smartwatch, smart ring, and fitness tracker deals for Amazon Spring Sale 2025

Oura Ring 3: Save up to $100 on select sizes and finishes: Last year, Oura unveiled its fourth-generation smart ring, which brought down the price of its third-generation smart ring. Select sizes and finishes are available from $50 to $100 off.

Apple Watch SE GPS 40mm: $199 (save $50): ZDNET’s Kayla Solino says this watch is value-packed for anyone within the Apple ecosystem who tracks basic health metrics and wants phone-free notifications. The two discounted colorways are midnight and starlight.

Apple Watch Series 10 GPS 42mm: $329 (save $70): Get Apple’s latest smartwatch, fit with its new sleep apnea detection feature, at a $70 discount right now.

Apple Watch Series 9 GPS + Cellular 45mm: $255 (save $45): If you don’t want a thinner and wider watch, which the Apple Watch Series 10 offers, then opt for the Series 9, which is on greater sale right now. This deal applies to the midnight band.

Apple Watch Ultra 2 GPS 49mm: $742 (save $58) The Apple Watch Ultra 2 is a durable smartwatch built for outdoor junkies. Take $58 off the Dark Green Alpine Loop band and case.

Core Body Sensor: $228 (save $57): This is not an Amazon deal, but it’s too good to skip out on. ZDNET’s Matt Miller has been using this core body temperature sensor to inform his fitness and recovery. He recommends it most to people who exercise in hotter temperatures.

Amazfit T-Rex: $235 (save $45): Wearables expert Matt Miller says this is a great budget sports watch, and the discount applies to all available colors, including Onyx Black, Haze Gray, and Lava.

Current price: $250

Original price: $300

The older generation Oura Ring 3 and the new Oura Ring 4 have a few things in common and a few differences. Both rings have the same app software, so whether you’re using the 3 or the 4, you’ll get the same data display. The differences come out with comfort and battery life. The Oura Ring 3 has sensors that protrude from the ring’s interior, while the Oura Ring 4 has flat sensors that you can’t feel as you put the ring on your finger. If you don’t mind the feeling of the sensors, I’d recommend the 3 over the 4, since it’s cheaper. The Oura Ring 4 gets eight days of battery life, while the Oura Ring 3 gets seven.

Select finishes and sizes of the Oura Ring 3 are on sale right now, and you could take up to $100 off on the more expensive finishes, like the rose gold.

Current price: $150

Original price: $190

What good is a workout without booming and clear music? As someone who runs outside and works out in a gym, I’ve found that these are ideal for both environments. The Nothing Ear Open is an open earbud, so the speakers hang right outside my ear canal to deliver music. That keeps me aware of my surroundings, whether I’m running miles on a busy New York City street, or lifting weights at my gym. They hang comfortably and stay put in my ears as I lay on the lifting bench (unlike regular earbuds, which annoyingly fall out as I move through my sets and reps), and while I run I don’t have to worry about them loosening from my ears and dropping on the pavement. The earbuds get surprisingly loud and have a 30-hour battery life to last you for at least a week of workouts.

Current price: $199

Original price: $250

Want a fitness tracker that easily syncs with your iPhone? The Apple Watch SE is your best bet for an affordable smartwatch that tracks activity data and a mini smartphone around your wrist. Reply to texts, set timers, create reminders, and activity track all on one handy (pun intended) device.

Current price: $150

Original price: $200

Reviews on Amazon say that this watch is a wonderful entry-level fitness tracker for runners beginning their training journey. It’s got up to two weeks of battery life, so you don’t have to worry about constant charging, and comes with race time predictions and finish time estimates, so you can keep an eye on your pace per mile.

More Amazon Spring Sale 2025 health and fitness wearable deals

Garmin Forerunner: $150 (save $50): If you just signed up for your first half or full marathon, a running smartwatch could help you meet your mile-per-minute goals. There’s no need to buy a $300 watch right in the beginning when this $150 watch from Garmin exists. It’s one of the more affordable Garmin sports watches for runners tracking mileage.

Garmin Venu 3S: $400 (save $150): This is a great sleep and activity tracker. It’s so good that you might even ditch your Fitbit for it.

Fitbit Charge 6: $145 (save $15): This step-tracker has a built-in GPS and Google compatibility.

Fitbit Inspire 3: $100: If you want a basic activity tracker, Wirecutter says that this Inspire 3 nails accuracy as a step counter.

Samsung Galaxy Watch 7: $214 (save $85): Samsung’s latest Galaxy Watch 7 comes with a new energy score feature and is powered by the tech brand’s latest AI.

Whoop 4.0 with 12-month subscription and flex sports band: $250 (save $49) The Whoop is a discreet health wearable that’s more smart band than smartwatch. It’s screenless, first and foremost, and it provides deep insight into sleep, activity, and recovery. The deal applies to the band, the 12-month subscription, and an additional sports band.

Apple AirPods Pro 2: $200 (save $50): These aren’t just earbuds for exercise. The AirPods Pro 2 function both as hearing aids and as hearing loss detectors. You can take a test with the earbuds to learn if you suffer from hearing loss, and bring that information to a doctor.

Nothing Ear Open: $150 (save $40): I like using these earbuds in the gym while I’m lifting weights because they stay snug around my ears, are loud enough to fill out my environment with sound, but offer an open-ear design that won’t disconnect me entirely. They also have amazing battery life, comfortable fit, and clear sound.

Anker A20 Sleep Earbuds: $120 (save $30): I’ve used these sleep earbuds to listen to brown noise before dozing off in my nosy Brooklyn bedroom that overlooks a busy road, and they work. They’re comfortable to wear and have a decent battery.

When is Amazon’s Big Spring Sale 2025?

The second-annual Spring Sale takes place starting Tuesday, March 25, through Monday, March 31. Some early deals are available ahead of the event as well.

Are deals really better during Amazon sales?

You’ll find the biggest savings on Amazon devices like Kindles, Fire tablets, Fire TVs, and Amazon Echo devices on sales days like Amazon’s Big Spring Sale. But one study found that the average Amazon Prime Day discount is 16.2%. This isn’t Prime Day, of course, but several products will be discounted during this deals-palooza, and several retailers, like Walmart, Target, or Best Buy, may offer discounts on products to join in on the competition.

How did we choose these Spring Sale deals?

ZDNET only writes about deals we want to buy — devices and products we desire, need, or would recommend. Our experts looked for deals that were at least 20% off (or are hardly ever on sale), using established price comparison tools and trackers to determine whether the deal is actually on sale and how frequently it drops.

We also looked over customer reviews to find out what matters to real people who already own and use the deals we’re recommending. Our recommendations may also be based on our own testing — in addition to extensive research and comparison shopping. The goal is to deliver the most accurate advice to help you shop smarter.

Looking for the next best product? Get expert reviews and editor favorites with ZDNET Recommends.